Uncategorized

10 Mistakes I made when starting the gym

10 Mistakes I made when starting the gym

So, the gyms are reopening, which means inevitably there will be people contemplating joining for the first time. Gym anxiety can be a massive deterrent to those wanting to get started. Let’s face it, gyms are not the most comfortable environment for most and anyone walking into a gym for the first time with no fear, I absolutely applaud you.…

Read more