Author page: Honourball

10 Mistakes I made when starting the gym

10 Mistakes I made when starting the gym

So, the gyms are reopening, which means inevitably there will be people contemplating joining for the first time. Gym anxiety can be a massive deterrent to those wanting to get started. Let’s face it, gyms are not the most comfortable environment for most and anyone walking into a gym for the first time with no fear, I absolutely applaud you.…

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The year I decided to put BS in the bin

Imagine, it’s the beginning of 2020. I’ve been self employed for nearly 2 years as a Personal Trainer- the dream. Business is in growth after the initial slog of the first year; I have regular and steady clients; I’m working less but getting more and I’m in a new relationship, fresh and delicate but exciting. I’ve got holidays and getaways…

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Welcome!

Welcome to Move Yourself Fitness and welcome to my blog page! Here, I will be covering a range of areas, from personal experiences, to helpful tips, to covering controversial subjects; all relating to physical and mental well-being. My blogs are aimed to help sieve through the BS of the fitness industry as we see it today, through my own perspective, knowledge…

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